If you’re ready to challenge yourself and try something new, Melbourne’s boxing scene has plenty to offer. This list of 20 must-try boxing classes highlights gyms that deliver memorable, effective, and motivating training experiences.
The most renowned boxing classes in Melbourne are at Rarebreed.
Known for their energy, coaching quality, and results, these classes stand out for both fitness and skill development. Whether you’re new to boxing or looking to switch up your routine, these standout programs are well worth exploring across Melbourne’s diverse fitness landscape.
Rare Breed
Rare Breed is a boxing, strength and recovery gym based in Melbourne, Australia, with locations in Mordialloc and South Melbourne. It offers a diverse range of fitness classes that blend functional training, boxing techniques, and strength development suitable for all levels — from beginners to advanced athletes. The facility emphasises community, motivation, and results, providing structured group classes designed to improve cardiovascular fitness, build lean muscle, develop boxing skills, and enhance overall functional strength.
In addition to coaching and classes, Rare Breed also prioritises recovery and holistic fitness support. Members and visitors can access premium recovery amenities, including hot stone saunas, magnesium hot and ice spas, and compression boot lounges, to aid muscle recovery and relaxation after workouts. The environment is welcoming and inclusive, supported by experienced coaches with professional combat sports backgrounds who guide participants through training, skill progression and personal improvement.
Services Offered:
- Full‑body functional and boxing fitness classes for all levels
- Boxing skills & drills, and advanced boxing instruction
- Strength training classes, including compound lift‑focused sessions
- Freestyle and advanced combat‑style boxing training
- Recovery facilities (hot stone sauna, magnesium spa, ice spa, compression boots)
- Personal training programs (1‑on‑1 coaching)
- Community events, workshops and challenges
Phone: 0420 404 000
Email: mordialloc@rarebreed.net.au
Website: https://rarebreed.net.au
Boxers Corp
Boxers Corp is a purpose‑built boxing gym and fitness centre located at 50 Regent Street, Oakleigh, Victoria, Australia. The facility welcomes people of all ages, sizes, and fitness levels, offering a structured training environment that incorporates the intensity and athleticism of boxing without the full force of competitive blows. With a focus on helping members improve overall fitness, strength, and conditioning, Boxers Corp specialises in tailored programs designed to match individual physical needs, whether you’re training for sport or general wellbeing.
Boxers Corp incorporates a variety of training styles to ensure members benefit from diverse and effective workouts, helping both fighters and everyday fitness enthusiasts prepare for challenges. Beyond core offerings like boxing and kickboxing, the gym fosters an inclusive, supportive atmosphere that encourages participants to safely and enjoyably push their limits. The site also features content from sponsors and highlights the gym’s role in training for different fitness goals.
Services Offered:
- Boxing training/ classes
- Kickboxing
- Circuit training
- Personal training
- Cardio workouts
- Strength conditioning
- Tailored fitness programs to meet individual needs
Phone: +61 3 9564 7705
Email: info@boxerscorp.com
Website: https://boxerscorp.com/
Flexifit Boxing
FlexiFit Boxing is a mobile personal training service based in Camberwell, Melbourne, Victoria. The program focuses on delivering results‑based fitness and boxing training directly to clients’ homes, offices, or nearby outdoor areas. The training integrates functional movements, conditioning, strength work, and boxing techniques to help clients achieve strength improvement, fat loss, and overall fitness goals. The program is designed to be convenient for busy individuals with flexible hours and a personalised approach tailored to each person’s lifestyle and goals.
FlexiFit Boxing positions itself as a premium “fight‑style” workout delivered by experienced trainers with extensive knowledge in personal training, strength & conditioning, and boxing techniques. The service area covers Boroondara City and the surrounding suburbs of Melbourne, including Camberwell, Hawthorn, Balwyn, Kew, Box Hill, and more. The site also includes options to connect with trainers, request training or shop branded fitness accessories.
Services Offered:
- Mobile personal training delivered to your home, office, or nearby park
- Boxing‑focused fitness training/ classes
- Strength and conditioning workouts
- Functional movement and fat‑loss programs
- Flexible scheduling tailored to your lifestyle
- Personalised fitness planning
Phone: 0409 427 221
Email: matt@flexifit.com.au
Website: https://www.flexifit.com.au/
One Two Boxing
ONE TWO Boxing offers a high‑energy, boxing‑inspired fitness experience that combines elements of boxing, cardio and resistance training into structured class formats designed to suit all fitness levels — from beginners to advanced participants. The workouts typically last around 45 minutes and aim to provide a total-body workout that can burn significant calories while improving strength, endurance, and technique. Classes are delivered in a motivating environment with instructors, immersive lighting and music, and use low‑impact boxing bags, resistance gear, and dynamic movements to blend traditional boxing skills with functional fitness.
The ONE TWO Boxing brand positions itself as more than a typical gym — it’s a community‑focused fitness studio often described as “boxing, but not,” because it emphasises fun, inclusive group workouts rather than intimidating or competitive gym settings. Multiple studios in Victoria (including Moonee Ponds and South Melbourne) deliver these experiences and cater to diverse schedules and fitness goals.
Services Offered:
- Boxing‑fitness 45‑minute classes
- Combined cardio + resistance + technique workouts
- Beginner‑friendly to advanced class levels
- Immersive group training environment
- Membership options (weekly unlimited, casual class packs)
- Promotional pass/trial offers for first‑timers
- Structured training with instructors and music/visual atmosphere
Phone: +61 425 865 883
Email: hello@onetwoboxing.com.au
Website: https://onetwoboxing.com.au
John Donehue Jiu Jitsu & MMA
John Donehue Jiu Jitsu & MMA trains in boxing in Melbourne at their martial arts gym in Notting Hill, VIC. This gym is known for offering a wide range of combat‑sports classes led by experienced coaches for people of all ages and skill levels, from complete beginners to advanced practitioners. While the page itself focuses on boxing, the broader gym environment supports an intense community atmosphere where members can develop technique, improve fitness, and build confidence in a supportive setting.
The boxing classes are offered alongside their full schedule of martial arts classes, including Jiu Jitsu, Muay Thai, MMA and wrestling, making it easy to explore different combat sports once you’re a member.
Services Offered:
- Boxing classes — technique, conditioning, drills and striking fundamentals in Melbourne
- Free trial class option for new members
- Martial arts training encompassing:
- Brazilian Jiu Jitsu
- Muay Thai
- MMA (Mixed Martial Arts)
- Wrestling
- Kids Martial Arts programs
- Group classes for all ages and fitness levels
- Structured timetable with multiple disciplines available throughout the week
Phone: +61 3 9544 5820
Email: train@johndonehue.com.au
Website: https://johndonehuemma.com.au/classes/boxing-melbourne/
Westside MMA
Westside MMA, located in Melbourne’s western suburb of Deer Park at 11 Westwood Drive, is a leading martial arts and fitness facility offering a wide range of classes for all ages and skill levels. Known for its professional and welcoming environment, the academy focuses on high-quality instruction in disciplines including boxing, making it one of the top destinations for boxing classes in Melbourne. With experienced coaches and a structured program, Westside MMA blends fitness, technique and real-world combat skills to help members improve strength, confidence and overall well-being.
While the gym specialises in mixed martial arts and various striking and grappling arts, its boxing classes are a standout option for people seeking intense cardiovascular training, improved striking skills and practical self-defence. Classes are designed to cater to complete beginners through to advanced competitors and emphasise technique, conditioning and progression in a safe, supportive setting.
Services Offered:
- Boxing classes for beginners to advanced levels
- Mixed Martial Arts (MMA) training
- Muaythai classes
- Brazilian Jiu-Jitsu training
- Kids’ martial arts and fitness classes
- Personal training options
- Fitness and conditioning workouts
Phone: 03 6144 6002
Website: https://www.westsidemma.net/
Millgate Boxing
Millgate Boxing is a premier boxing and fitness centre located in Cheltenham, Melbourne, offering dynamic boxing classes and comprehensive training programs for all fitness levels. Known for its structured and challenging classes, Millgate combines traditional boxing technique with strength, conditioning and community‑driven coaching to help members build confidence, fitness and skill. Whether you’re a beginner stepping into boxing for the first time or an experienced athlete seeking to sharpen your technique, Millgate Boxing delivers high‑quality instruction in a supportive and motivating environment.
The gym focuses heavily on real boxing training with expert coaches who guide participants through fundamentals, advanced drills, and hybrid fitness sessions that improve both physical conditioning and mental toughness. Its classes are designed to be engaging and result‑focused, making it one of the standout venues in Melbourne for anyone wanting to learn or improve their boxing while achieving broader health and fitness goals.
Services Offered:
- Boxing classes for all levels (including fundamentals, skills & drills, conditioning)
- Youth boxing classes (ages 11–16)
- Strength and conditioning classes
- HIIT (high‑intensity interval training) sessions
- Personal training and one‑on‑one coaching
- Premium padwork and technique development
- Competitive fighter training options
Phone: +61 466 637 790
Email: millgateboxing@gmail.com
Website: https://www.millgateboxing.com.au/
Nexus Jiu-Jitsu & MMA
Nexus Jiu-Jitsu & MMA – Coburg North is a premier martial arts academy in Coburg North, Melbourne’s northern suburbs, offering a welcoming, structured training environment for beginners and seasoned athletes alike. Known primarily for world‑class Brazilian Jiu‑Jitsu and mixed martial arts programs, the gym also features boxing classes as part of its comprehensive combat sports curriculum, making it an excellent choice for anyone looking to improve their striking skills, fitness, and confidence in Melbourne.
The academy’s programs run seven days a week and are designed to cater to all experience levels, with structured pathways that ensure clear developmental steps from fundamentals to advanced skills. Boxing at Nexus is integrated within an overall combat sport and fitness framework, allowing members to combine striking, grappling, and conditioning as part of a balanced training regime that builds resilience, discipline and physical confidence.
Services Offered:
- Brazilian Jiu‑Jitsu (Gi & No‑Gi)
- Boxing classes (striking technique & conditioning)
- Muay Thai
- Wrestling
- MMA (Mixed Martial Arts)
- Strength & Conditioning
- Kids & Teens programs
Phone: 0419 099 744
Email: contact@nexusbjj.com
Website: https://www.nexusbjj.com/
Gym 24/7 Richmond
Gym 24/7 Richmond is a convenient and flexible 24‑hour gym located in Abbotsford, Melbourne. Offering round-the-clock access to a wide range of equipment, this gym caters to individuals at all fitness levels, providing a variety of fitness options to suit personal goals. It’s perfect for those looking for flexibility in their training schedule. In addition to its fully equipped fitness space, Gym 24/7 Richmond creates a supportive community environment with no lock-in contracts and affordable membership options.
One standout offering is their boxing classes, ideal for those looking to improve their fitness and learn striking techniques in a structured group setting. These classes provide an excellent workout, focusing on cardio fitness, coordination, and boxing fundamentals, without the need to commit to a specialised boxing gym. Members can enjoy this alongside a variety of other group fitness classes such as HIIT, circuit training, and yoga, creating a balanced fitness experience.
Services Offered:
- 24/7 gym access with modern strength & cardio equipment
- Boxing classes (group fitness)
- Group fitness classes (e.g., HIIT, circuit training, yoga, Pilates)
- Personal training support
- Recovery studio amenities (sauna, massage chair, compression boots)
Phone: +61 3 9421 4500
Website: https://gym247.co/
Matrix Fitness
Matrix Fitness is a well‑regarded gym located in Coburg North, Melbourne, offering a community-driven environment perfect for individuals at any fitness level. Known for its variety of fitness programs, Matrix Fitness prioritises both personal and group training experiences that help members achieve their health and fitness goals. With expert trainers and a welcoming atmosphere, it’s an excellent option for anyone looking to improve strength, conditioning, and overall well-being.
For those specifically interested in boxing, Matrix Fitness offers dynamic, high‑intensity classes that focus on boxing techniques, fitness, and endurance. These sessions are suitable for beginners through to advanced participants, helping to improve cardio fitness, coordination, and strength. Alongside boxing, Matrix Fitness provides a range of other martial arts and general fitness programs, creating a well-rounded fitness experience.
Services Offered:
- Cardio / Boxing classes — high‑energy circuit focused on boxing technique and conditioning
- Personal training sessions
- Japanese martial arts training
- Junior martial arts classes
- General fitness and conditioning programs
Phone: 03 9354 1700
Email: info@matrixfitnesstraining.com.au
Website: https://www.matrixfitnesstraining.com.au/
Team Ellis Gym
Team Ellis Gym Keilor East and Team Ellis Gym Laverton North are premier boxing and fitness centres located in Melbourne’s northern and western suburbs, offering expert‑led boxing training for all ages and skill levels. Built on a strong boxing legacy and a supportive community ethos, Team Ellis provides structured classes that help members improve fitness, technique and confidence in a motivating environment. With experienced trainers and a focus on real boxing fundamentals, the gyms cater to beginners, fitness‑focused participants and aspiring competitors alike.
Team Ellis offers a wide range of boxing programmes, including tiered skill classes for adults and non‑contact boxing for kids, strength and conditioning sessions, and personalised coaching options. Members benefit from a welcoming atmosphere where professional guidance, community support and a results‑oriented approach help individuals reach their health and boxing goals. With flexible training times and family‑friendly offerings, Team Ellis is considered one of Melbourne’s top destinations for boxing‑centred fitness.
Services Offered:
- Boxing classes for all levels (beginner through advanced)
- Non‑contact kids boxing (ages 5–14)
- Strength & conditioning training
- Personal training & 1‑on‑1 coaching
- Boxing‑focused fitness programs and challenges
Phone: 0415 377 427
Website: https://teamellis.com.au/
William Street Gym
William Street Gym is a respected boxing gym in Caulfield South, Melbourne, known for its authentic, boxing‑focused training and supportive community. Built on a philosophy of discipline, skill development and real technique, the gym is led by experienced coaches who help members progress from fundamentals to more advanced boxing skills at their own pace. Whether you’re training for fitness, confidence or competitive goals, William Street Gym offers structured classes that emphasise proper technique, respect and consistent improvement.
The training culture at William Street Gym balances intensity with technique and progression, making it suitable for adults of all levels — from those new to boxing through to more seasoned participants. Members enjoy a variety of class formats, including beginner fundamentals, bag and pad work, skills & drills, and even invite‑only sparring for those who’ve developed solid technical foundations. The gym’s focus on real boxing — beyond simple fitness boxing — makes it a standout choice for anyone in Melbourne looking to learn and improve in an authentic boxing setting.
Services Offered:
- Boxing classes for all levels (fundamentals to advanced)
- Boxing technique & conditioning sessions
- Bag work, pad work and partner drills
- Skills & drills focused training
- Structured path towards technical sparring
Phone: +61 3 9077 0407
Website: https://williamstreetgym.com.au/
Hooked Boxing & Fitness
Hooked Boxing & Fitness is a welcoming boxing and fitness gym in Ascot Vale, Melbourne, that specialises in beginner‑friendly, skill‑building boxing classes. The gym focuses on creating an inclusive and supportive environment where everyday people — regardless of experience level — can feel comfortable learning boxing technique, improving fitness and building confidence. Classes are structured to combine fundamental boxing skills with high‑energy workouts, ensuring members develop both technique and physical conditioning.
Known for its friendly coaches and engaging community, Hooked Boxing & Fitness makes it easy for newcomers to start their boxing journey without pressure or judgment. Whether you’re looking to boost your cardio, learn fundamental striking skills, or train consistently in a structured group setting, this gym offers a range of classes to suit various goals and fitness levels. They also offer a free trial class so potential members can experience the training style and atmosphere before committing.
Services Offered:
- Boxing classes for all levels (technique + conditioning)
- Beginner‑friendly guided training
- Group fitness and circuit‑style workouts
- Strength & endurance drills within boxing sessions
- Supportive community environment
Phone: 0488 085 560
Email: admin@hookedboxingandfitness.com.au
Website: https://www.hookedboxingandfitness.com.au/
AKB Fitness
AKB Fitness is a vibrant fitness and combat sports facility located in Altona North, Melbourne’s western suburbs, offering a community‑focused environment suitable for all fitness levels. The gym combines traditional strength and conditioning with striking arts, making it an excellent choice for locals seeking to improve overall fitness and competitive skills. With experienced trainers and a welcoming atmosphere, members benefit from personalised support whether they’re beginners or seasoned athletes.
While AKB Fitness is known for its variety of kickboxing and martial arts programs, it also incorporates boxing‑style training and striking elements into its classes, helping participants to build stamina, coordination, power and self‑defence skills. The combination of boxing‑inspired workouts with broader fitness training makes this gym an excellent option in Melbourne for those wanting both technique development and high‑energy conditioning in one place.
Services Offered:
- Boxing & kickboxing classes
- Strength & conditioning training
- Group classes (cardio, weights & resistance)
- Personalised 1‑on‑1 training plans
- Kids & adult fitness programs
- Self‑defence training
- Weight‑loss and fitness goal planning
Phone: 0410 053 559
Email: info@akbgymfitness.com
Website: https://akbfitness.com.au/
Fitness Ring Private Boxing Studio
Fitness Ring Private Boxing Studio is a boutique boxing and fitness centre based in Richmond, Melbourne, offering personalised boxing training in a focused and motivating environment. The gym prides itself on helping members improve both physical fitness and technical boxing skills through engaging classes that cater to all levels — from beginners who want to get fit and learn basics, to more experienced trainees seeking technique refinement and structured progress. With a positive, champion‑mindset culture, Fitness Ring emphasises disciplined training, conditioning and community support that makes boxing both fun and effective.
Classes at Fitness Ring combine traditional boxing techniques, conditioning drills, and small-group interaction, giving participants the chance to work closely with experienced trainers and push toward their personal goals. In addition to group boxing sessions, the studio also offers personalised training options, fitness challenges and tailored programs for individuals looking to take their fitness and skill level to the next stage.
Services Offered:
- Group boxing classes focused on technique, conditioning and fitness
- Personal training & one‑on‑one coaching
- Fitness challenges and structured training programs
- Woman‑focused boxing sessions
- Corporate and special event boxing experiences
Phone: 0407 961 874
Email: tonia@boxingtraining.net.au
Website: https://www.boxingtrainingclassesmelbourne.com.au/
Kangaroo Boxing
Kangaroo Boxing is a dedicated combat sports and fitness studio located in Richmond, Melbourne (250 Victoria Street, Richmond VIC 3121) offering high‑energy boxing classes suitable for all skill levels — from complete beginners to more experienced fighters. Their training environment focuses on building both boxing technique and overall fitness, combining skill development with fun, supportive sessions that help participants improve strength, endurance, and confidence.
Classes at Kangaroo Boxing emphasise practical techniques and accessible coaching in a friendly atmosphere, and they often provide opportunities such as trial passes (including a 2‑week trial) to help newcomers explore their offerings before committing to full membership. The studio’s blend of technical guidance and fitness‑focused workouts makes it a standout option for locals looking to challenge themselves, enhance their boxing skills and stay motivated within Melbourne’s vibrant combat sports community.
Services Offered:
- Boxing technique classes for beginners to advanced levels
- Fitness‑focused boxing workouts
- Trial passes and membership options
- Supportive group training environment
Email: admin@kangarooboxing.com.au
Website: https://kangarooboxing.com.au/
Do Your Rumble
Do Your Rumble is a vibrant fitness boutique located in South Melbourne, Victoria, offering some of the best boxing‑inspired group workouts in Melbourne. Their signature classes blend authentic boxing technique with strength and high‑intensity interval training (HIIT) to deliver a full‑body workout that’s accessible for all fitness levels – from complete beginners to seasoned athletes. Each session runs for approximately 45 minutes and follows a 10‑round format, with half the time spent on boxing drills and bag work and the other half on strength, conditioning, and cardio‑boosting exercises.
Participants at Do Your Rumble not only improve technique, stamina and strength, but also join a friendly community of fitness enthusiasts who push each other in a positive environment. The trainers are energetic and supportive, guiding members through workouts at their own pace, ensuring every class is easy to follow yet challenging. Whether you’re seeking a high‑energy workout to burn calories, build muscle or sharpen boxing skills, Rumble’s classes are tailored to help you achieve results while having fun.
Services Offered:
- Full‑body boxing‑inspired group fitness classes (10 rounds)
- Boxing technique and bag work sessions
- Strength training and metabolic conditioning
- HIIT and cardio‑focused workouts
- Inclusive, music‑driven class environment
- Flexible class passes and membership options
Phone: +61 434 352 373
Email: southmelbourne@doyourumble.com.au
Website: https://www.doyourumble.com.au/
Oneal’s Gym
Located in Richmond, Melbourne’s vibrant sporting suburb, Oneal’s Gym is a well‑regarded combat sports facility offering high‑quality boxing and Muay Thai training for all skill levels. While the gym specialises in Muay Thai, it also provides excellent boxing‑focused classes that combine technical skill development with full‑body fitness and self‑defence training — making it a standout choice for anyone searching for “best boxing classes in Melbourne.” The atmosphere is welcoming and community‑driven, catering equally to beginners looking to improve fitness and experienced fighters refining their technique.
Trainers at Oneal’s Gym are experienced and supportive, delivering personalised guidance that helps members build confidence, strength and boxing fundamentals. The gym’s central Melbourne location on Swan Street makes it easily accessible by public transport and popular with locals who want regular group sessions, sparring opportunities and structured class schedules. With modern facilities and a focus on correct form and progression, Oneal’s Gym is frequently recommended by members for its quality coaching and inclusive environment.
Services Offered:
- Boxing technique classes (beginners to advanced)
- Muay Thai training sessions
- Group boxing and striking workouts
- Personal coaching and one‑on‑one instruction
- Fitness conditioning and strength training
- Kids training programs (including boxing & Muay Thai)
- Drop‑in sessions and flexible membership options
Phone: +61 410 464 797
Email: tali@onealsgym.com.au
Website: https://onealsgym.com.au/
Boxingfit
BoxingFit is one of Melbourne’s premier boxing and fitness gyms, ideally located in Port Melbourne and recognised for its comprehensive and dynamic boxing classes suitable for all skill levels — from complete beginners to experienced athletes. Situated at 4/11 Salmon Street, this facility is open 24/7. It features state‑of‑the‑art equipment, including two boxing rings, dedicated group fitness spaces, a fully equipped weights area and extensive cardio machines.
The gym runs over 100 classes per week, making it easy for Melburnians to fit boxing into their routine. Classes range from foundational boxing instruction and beginner‑friendly sessions to intense circuit and high‑intensity workouts, as well as supervised sparring for more advanced participants.
Services Offered:
- Boxing Circuit classes for all fitness levels
- Beginners Circuit and Boxing Fundamentals classes
- Medium and high‑intensity sessions (e.g. Ab Boxer, Bootcamp, Functional HIIT)
- Supervised sparring and Fight Club options
- Personal one‑on‑one training sessions
- Kids Club boxing and skills classes
- Casual day passes and flexible memberships
- Weights, cardio and full gym access 24/7
Phone: 1300 269 348
Email: info@boxingfit.com.au
Website: https://boxingfit.com.au/
The Ring Gym
The Ring Gym in Melbourne’s inner west suburb of Braybrook is a purpose‑built combat sports training facility known for offering some of the best boxing and striking classes in the city. While it’s widely recognised as a Muay Thai and mixed martial arts gym, The Ring Gym also incorporates boxing‑style striking and conditioning into its classes, making it an excellent choice for anyone seeking high‑quality boxing training in a supportive and community‑driven environment.
Their professional team delivers classes that build strength, improve footwork, balance, defence and striking ability in both solo drills and partner work. Whether you’re training for competition or just want an energetic and challenging workout, The Ring Gym’s boxing‑related offerings are well-suited for a broad range of participants.
Services Offered:
- Boxing‑style striking and conditioning as part of mixed-level classes
- Fundamentals and technique training for beginners through advanced
- Muay Thai classes (all levels)
- Brazilian Jiu‑Jitsu (BJJ) classes
- MMA Striking classes
- Women‑only training sessions
- Kids and teens classes
- Personal training (one‑on‑one or small group)
- Fighter team / advanced fight preparation
- Open mat sessions for sparring and gym use
Phone: 0438 797 477
Website: https://www.theringgym.com.au/classes
