Strengthen your body and mind by visiting one of these top 14 Melbourne boxing gyms. If you want to learn the ropes or become a world champion, Melbourne is the place to do it.
Boxing is a fantastic total-body workout, and there's a reason why it's become increasingly popular in Melbourne in recent years. Reflexes are tested, aerobic fitness is improved, and muscle and tone are gained—all in one class.
Check out this list of the boxing gyms Melbourne has to supply to revitalise your exercise routine and knock you for a loop with physical and mental benefits.
It's not uncommon to see a few punching bags hanging around in the corner of a regular fitness centre, simply screaming to be struck. Sure, they're there to assist you develop your muscle and technique, but only a specialised barbershop will suffice if you want to go from rank amateur to boxer with true promise.
In any case, you can get a lot out of boxing as a gym discipline even if you don't go to the gym with the goal of becoming the next Juan Joshua or Floyd Mayweather. Boxing, on the other hand, has been shown to be an excellent way to get rid of excess fat, increase strength by a factor of ten, and release pent-up rage or tension in a safe and healthy way.
In addition, boxing gyms will be staffed by experts who can guide you through your training, correct your form when necessary, and help you become the fighter you've always dreamed of being.
This is especially true for Melbourne residents, as the city of Victoria is home to a number of boxing gyms where you may work on your punching and kicking skills. Several of them provide instruction in styles of fighting that take place in a ring, such as Muay khmer, rather than solely boxing.
FAQs Boxing Gyms In Melbourne
Boxing is a phenomenal whole body workout, and boxing in Melbourne has gained popularity over the last few years for a reason. Test your reflexes, increase your cardio fitness and gain muscle and tone, all in the same class.
Not only are the trainers full of quality knowledge and experience, they continually ensure that each person is pushed to the necessary level that caters to the individual's Fitness, and the members are all of great nature. It presents very positive energy that fills that gym every single day. Put the best Boxing Gym in Melbourne!!
The training is more like cardio/aerobics sessions, and I like to call them “fat camp”. These gyms typically have the worst boxing instruction and charge you the most money. The plus side is that you’ll see the most women here, so they are more comfortable for women who don’t like training alongside men.
Boxing is an intense martial art that improves your physical and mental wellbeing. It gives you a full-body workout that engages every muscle in your body, and it forces your heart and lungs to work harder than they usually do, improving your cardiovascular fitness.
The distance and speed will be up to you depending on your current fitness levels but aiming for a distance of at least 3-4 miles at a reasonable pace should get you off to a good start.
Boxing Gyms In Melbourne
When this comes to relying on one method to get in shape, boxing is at the top of the list. Muscle tone and flexibility aren't the only things that benefit from this workout, though; upper body strength is boosted, and fat is shredded like the tyres on a Lamborghini Phillip Island.
Studies show that intense exercise like this increases metabolic rate for up to 48 hours afterwards, making it a much more effective calorie-burning tool than, say, your once-weekly, sluggish morning run. Our list of the finest boxing gyms in Melbourne has something for everyone, whether you're searching for a place to train as a novice or specialised guidance for an experienced boxer.
The Richmond Youth Club has moved into a brand new, state-of-the-art facility. You can improve your physical fitness by participating in one of their infamously challenging circuit classes. Leo Berry, a world-renowned boxing coach, offers classes in Chicago to individuals, teams, and clubs of all skill levels and experience levels.
Learn the sport from professional boxers who have been in the ring for years and will push you to your limits physically and mentally while teaching you the ropes.
Powerplay Boxing advertises itself as a gym for boxing and other fighting sports. It provides classes for people of various skill levels in the martial arts of boxing, kickboxing, and Muay Thai.
You won't be thrown in with a seasoned boxer on his first day of training because classes are divided by experience level, but private lessons are also an option. Powerplay Boxing also provides a free trial for those who are new to the sport and want to see if it's for them.
These engaging sessions will not only cover "Boxing Skills and Fundamentals," but also the training techniques employed by our nation's top players. Get in the greatest shape of your life with the help of our Guided Weight Training sessions, High Intensity Interval Training, and step-by-step Cardio Sessions, in addition to acquiring skills from some of the brightest in the sectors! In addition to providing dietary guidance and monitoring, this programme also provides access to round-the-clock assistance and a supportive, "ego-free," training environment populated by others who share your goals and values.
Shihan Ryan is a passionate educator who knows that the greatest way to motivate his classmates is to set a good example. Shihan Matt has done and seen things that many other instructors can only imagine. He trained under the greatest in the world to become a world-class full-contact fighter.
When he competed in the Freedom World Cup and WKO World Championship in February of 2016, he made it all the way to the final eight before losing to the defending champion. After beginning his preparation for his 5th dan black belt grading in April 2018, Shihan Matt spent four months in Thailand as a "Uchideshi" (inner student) under Kancho McInnes. This period was spent subjecting him to gruelling physical and training challenges before the final exam. He was put through his paces and given permission to test himself in Okinawa, Japan, the spiritual and geographical heartland of karate. He took and passed the test in May of 2018 to get his 5th division black belt and enter the elite ranks of martial arts masters.
The Fight Fit group has developed a comprehensive workout that incorporates elements of boxing, kickboxing, and circuit training. All of their trainers have fought professionally in boxing, kickboxing, or mixed martial arts, so they draw on real-world experience rather than theoretical knowledge learned in an uninspiring RMIT sports science school.
This is a high-intensity program that will leave even the most dedicated Crossfitters and F45 athletes pleading for a break, with classes aimed at enhancing coordination, technique, and general fitness.
Fight Fit Fighting Centre has convenient locations in Collingwood and West Melbourne, offers a free trial class, and promises to improve your fitness and strength while helping you lose weight. The activities in their boxer, kickboxing, power circuit/strength, sparring, and technique lessons should include a variety of pad work, bag work, footwork, and core strength exercises. Don't judge a boxing club by its reviews unless you've actually gone there.
Power Play Gym, Brunswick
In September 2005, Powerplay Gym was established by a man who had previously won cruiser weight championships in Australia and the South Pacific. Melbourne now has a dedicated boxing gym that also provides kickboxing, Muy Thai, martial arts, self-defense classes, personal training, and a variety of other services aimed at improving participants' mental and physical well-being.
A sports scientist is available to provide you with the most in-depth training recommendations. There's information on how to do a fitness test, what to eat, and other tips for boosting athletic ability. The staff wants you to enter the building and trust that they will take care of you from there.
The Fighter’s Factory
There is a wide variety of boxing styles represented just At Fighters Factory. The boxing strength training will put everyone through a same training schedule to a pro athlete, but without the obligation to fight each other in the ring, or you may train on a fee arrangement, dropping to try your hand at the punching bags sometimes when time allows.
Fight Nights are held at Fighters Factory every week, and one-on-one instruction is also available so that you can improve your skills.
Fighters Factory caters to both recreational boxers and professional competitors by providing both group and individual classes. Their non-contact boxing circuit class is an hour long and is aimed at fat burning and muscle toning as an alternative to traditional exercise programmes. That certainly qualifies as a challenging HITT session.
Tsar Fight Club
Mixed martial arts are proclaimed as the state of the art at Tsar Fight Club fitness academy based in the western suburbs of Melbourne
in bright northern light. At Tsar Fight Club, you'll receive the best in arts and fitness through a blend of time-tested traditional techniques and cutting-edge, scientifically-proven modern training principles.
The Tsar Fight Club staff includes several Black Belts who have competed and trained at the national and international levels. In four words, "STRONG SPIRIT STRONG LIFE" sums up Tsar Fight Club. Inspired by the Japanese adage "If you have faith in yourselves and work really hard, you would reach your objectives and live a satisfying life," this phrase serves as the organization's motto.
Located in North Sunshine, a western suburb of Melbourne, Tsar Fight School is a cutting-edge MMA and fitness facility. Tsar FC combines time-tested traditional practises with cutting-edge fitness and self-defense training methods to produce exceptional results.
Many of Tsar's Black Belt instructors have competed and trained at the national and international levels. Strong spirit, strong life; those four phrases sum up Tsar Fight Club. This credo originates from a Japanese adage that goes something like, "If you have faith in yourself and try harder, you will reach your objectives and live a satisfying life." If you are serious about learning a martial art, be it for self-defense, professional competition, or simply to improve your health and fitness, Tsar FC may help you achieve your goals.
One of the few good fighters who backs the new wave of boxing-inspired circuit gyms, 12RND has Danny Green as an investor and used Green's own experiences in training for fights to shape the gym's guiding philosophy.
Dynamic Boxing Fitness
Dynamic Boxing Fitness offers classes for all skill levels, from absolute beginners to advanced boxers, to help you achieve your fitness goals. All of the trainers there have at least a Cert III and a Cert IV, so you know you'll be getting the best possible instruction and getting in shape for your body. At Dynamic Boxing Fitness, you'll find the enjoyable and challenging boxing sessions Melbourne locals have been looking for.
Prestige Gym is conveniently placed for CBD residents, so it's easy to get from your desk to the political pawns after work. This is another real fighter's gym that should push you to want to be a beast in the ring, so don't go in believing your boxing adventure will be taken lightly.
Let's pretend you decide to pursue a career in boxing. In such case, you'll be taught the fundamentals, then given the opportunity to spar with these other members of a similar skill level, and finally introduced to amateur ring combat.
Predrag is the founder and Head Trainer at Quality Gym Melbourne. He has extensive experience and competing in Thai, Kickboxing, including Thai Boxing at the international and national levels, and he also holds certifications in Fitness, Sports Development, and Sports Coaching.
Predrag Galic, the gym's head coach, didn't set out to create a place where only fighters would be welcome; he wanted the general public to be able to come in and practise with them. Due to his nearly two decades of training in martial arts, he has developed a distinct style, particularly in the striking disciplines of boxing, Muay Thai, and kickboxing.
Predrag has taught with many of the top trainers in the world, from a wide variety of disciplines, in the belief that only experience can teach the proper curriculum. Predrag, a long-time boxer, Thai boxer, and kickboxer, created the Prestige programme by combining traditional training techniques with modern techniques and sports science.
While Fighters Xpress began as a gym for professional fighters alone, the quality of their instructors has allowed them to expand their services to include general fitness and technique instruction. In such case, you should give the combat sports of boxing, muay, Muay Thai, mixed martial arts (MMA), Brazilian jiu-jitsu, and wrestling a shot.
All of the trainers and instructors here attend sessions six days a week and are either active or former professional fighters. Many locals in Melbourne have raved about their boxing training at Fighters Xpress, a fun and energetic gym with a dedicated staff. Schedule a free weeklong trial of try one of the top boxing gyms in Melbourne for yourself.
Richmond Boxing Club
The Richmond Boxing Club, whose name honours the late great trainer Leo Berry, is a pillar of Richmond society. Richmond Boxing, an organisation in Australia that helps disadvantaged youngsters, school groups, and community youth organisations, is as close as you can get to a Rocky narrative thanks to its reliance on contributions and volunteer work. In spite of this, the gym takes boxing seriously, offering both group circuit workouts and specialised training for individuals who wish to compete.
Do you find it difficult to find a fitness that is open when you are at work? Or, perhaps you have trouble sleeping late night and need to vent your pent-up anger and irritation by punching something inanimate. There aren't many places to go to get in a good round of boxing, but Doherty's Studio is one of them Melbourne CBD open and staffed seven days a week, 365 days a year.
Working in our underground bunkers is a one-of-a-kind, intense experience that will quickly become addictive due to the fast-paced ambience of the City and the constant shaking of over-passing trains. We take great pride in being a welcome break from the relentlessly aggressive sales tactics of other "fitness club" businesses.
Our $10 Intimate visit fee is the most Cost effective in Melbourne CBD, and it reflects our 'no commitment, no pressure' philosophy. We have staff available around the clock. Our motto is "24/7/365" since we're here for everyone. While this may be helpful for those who prefer to work out at odd hours, our drive to provide you with the top gyms none Of that ever CLOSe is rooted in the principle of unrestricted training.
North Melbourne Boxing & Fitness
North Victoria Boxing & Fitness can be reached in just 10 minutes by car from Melbourne's central business district. You may lose weight and gain muscular mass in this massive facility, which features 400 square metres of training floor, 26 medicine balls, and two kickboxing rings, among other pieces of equipment and weights. Classes are offered for those interested in boxing, kickboxing, and Muay Thai, while those interested in improving their cardiovascular fitness can take advantage of high-intensity interval training (HIIT) sessions that incorporate boxing training techniques.
You can get in shape quickly and efficiently at North Portland Boxing and Fitness thanks to their fat-burning boxing classes. It's only ten minutes away from the central business district, so you can burn some calories and release some steam there before or after work. If you're want to lose the chump and up your punching power, this or any other Melbourne boxing club is where you should go.
Mischa’s Boxing Central
Mischa Merz, a former national champion of Australia in boxing, is a certified boxing coach and a leader in the sport of women's boxing. Mischa's Boxing Central is the best boxing gym in Melbourne for you and your girlfriend to develop your hooks, jabs, and punches. Don't risk losing favour by using your newfound abilities on the wrong people.
The husband-and-wife team that created Fitness Ring in 2008 run a boutique boxing studio. Nick, the husband, had a successful 11-year career as a professional boxer and is now devoted to passing on his knowledge to the next generation of boxers.
Classes include combat, boot camp, high-intensity interval training, and even a fusion of boxing and yoga. However, private training sessions are also available for those who prefer a more customised workout plan.
Fitness Ring's Melbourne boxing courses are designed to help you get in shape at a price that won't break the bank. Get a customised experience without the costly membership commitment. If you live in or around the Richmond area and want to get in shape, gain confidence in your physical abilities, improve your overall health, or train to become a boxing champion, check out Fitness Ring.
Knockout Fitness And Boxing
If you're interested in trying out boxing without committing to a long-term membership, Knockout Fitness is a terrific alternative for everybody. Every trainer at this boxing gym in Melbourne is certified and licenced, guaranteeing rapid fitness improvement.
As far as total-body exercises go, boxing is unparalleled. The legs, hips, and glutes, as well as the core and obliques, back, shoulders, chest, and arms, are all involved in a well-thrown punch. When you punch against resistance, your muscles contract with some more force and speed, increasing your power and force.
Members of Boxing Fit can choose from a variety of 30-minute boxing lessons, as well as personal training and boxing for children. We offer a state-of-the-art weight room and cardio centre, and we're open whenever you are. At the far end of something like the Westgate Bridge in Downtown Melbourne is one of the largest boxing gyms in all of Australia.
Boxing provides a great full-body workout. You get your reflexes tested, your aerobic fitness boosted, and your muscles toned and strengthened. You can hone your punching and kicking talents at any of several boxing gyms in Melbourne. Several of them provide classes in ring fighting forms including Muay khmer. There is a wide range of options for both beginners and seasoned fighters among Melbourne's many boxing gyms.
Those who are interested in giving Powerplay Boxing a try can do so with no risk by signing up for a free trial. Shihan Matt, a martial artist from Australia, is now training for his fifth-dan black belt grading. The high-intensity workouts at FightFit Fighting Centre combine boxing, kickboxing, and circuit training. Powerplay Gym in Melbourne features a boxing gym in addition to kickboxing, Muay Thai, and self-defense programmes. Fighters Factory trains both amateurs and pros.
Class lasts an hour and focuses on toning and burning fat with non-contact boxing circuit exercises. Tsar Fight Club integrates modern fitness and self-defense techniques with tried-and-true martial arts. 12RND supports the current trend of boxing-inspired circuit gyms and is one of the few good fighters to do so. Any level of experience is welcome at Dynamic Boxing Fitness. The training methods used at Prestige Gym are a hybrid of time-tested methods and cutting-edge sports science.
Before welcoming non-professionals, Fighters Xpress was a gym exclusively for the MMA community. Richmond Boxing gives back to the community by assisting underprivileged youth, school groups, and youth organisations. Doherty's Studio welcomes customers 24 hours a day, 365 days a year. Group circuit training and individual coaching are both available at North Melbourne Boxing & Fitness. From Melbourne's central business district, drive north to find North Victoria Boxing & Fitness. There are two kickboxing rings and a total of 400 square metres of training space.
Boxing exercises are incorporated into HIIT routines. Melbourne residents may get in shape without breaking the bank by enrolling in Fitness Ring's boxing classes. Take advantage of a personalised service without having to sign up for a pricey subscription. Modern weight training and cardiovascular equipment may be found at both Knockout Fitness and Boxing Fit.
- If you want to improve your physical and mental health, try joining one of the best boxing gyms in Melbourne, listed below.
- If you're looking for a location to train as a beginner or specialised instruction as an experienced boxer, you'll find what you need on our list of the best boxing gyms in Melbourne.
- Tsar Fight School is a state-of-the-art mixed-martial-arts (MMA) and fitness centre in the Melbourne suburb of North Sunshine.
- Danny Green is an investor in 12RND, and the gym's guiding concept was informed by Green's own experiences in training for bouts. Green is one of the few good fighters who supports the new wave of boxing-inspired circuit gyms.
- If you want to get in shape and learn boxing, Dynamic Boxing Fitness has classes for you, no matter how much experience you have.
- Predrag started Quality Gym Melbourne and serves as its head trainer.
- Fighters Xpress is a popular boxing gym in Melbourne known for its upbeat environment and committed personnel.
- Book a free week at a renowned Melbourne boxing gym and see for yourself why it's so highly regarded.
- Doherty's Studio is one of the few locations where you can get in a good round of boxing. The Melbourne Central Business District is open and staffed 24 hours a day, 365 days a year.
- From Melbourne's city centre, North Victoria Boxing & Fitness is only a ten-minute drive away.
- Classes at North Portland Boxing and Fitness will help you burn fat and get in shape rapidly.
- If you and your girlfriend are interested in boxing, Mischa's Boxing Central is the greatest gym in Melbourne to train your hooks, jabs, and punches.
- Melbourne residents may get in shape without breaking the bank by enrolling in Fitness Ring's boxing classes.
- Take advantage of a personalised service without having to sign up for a pricey subscription.
- Knockout Fitness is a great option for anyone who wants to give boxing a try without making a long-term commitment.